I could't believe I was losing weight while enjoying my best meals ever!
Pros and Cons of being a Software Engineer
Injury prevention is one of the most overlooked and ignored parts of a healthy lifestyle. Most back problems these days are from postural imbalances caused from sedentary lifestyles or poor mobility.
As a software engineer , we looked at the importance of mobility not just for my training and recovery but also for my daily life. i also received 4 week training and meal plan that helped me amazingly.