Meeting Mary changed my life to the extend of almost been reborn as a person.
Welcome my body back!
Although it may seem obvious, some athletes and fitness enthusiasts are not aware of what impact food can have on training and performance. A well planned eating strategy will have a positive effect on competition, fitness, recovery, reducing the risk of illness, and most importantly, helping you achieve optimal results. This Dietitian provides an evidence based analysis of sports nutrition. It will give you the knowledge and skills you need in order to achieve your sports nutrition and athletic performance goals.